Reflexology has been practiced in many cultures for centuries to promote health and well-being. Today, reflexology is considered a complementary and alternative medicine used by millions to relieve pain, reduce stress and anxiety, rehabilitate injuries and boost general health. The practice of foot reflexology massage involves applying pressure to specific points on the feet in order to affect various parts of the body.

A Combination Massage is a massage integrating more than one style or massage modality. It can combine techniques from Swedish massage, deep tissue massage, reflexology, trigger point therapy and hot stone. These combinations are used to tailor the massage towards your personal preferences and specific needs.

Bodywork is a broad term for many different kinds of therapeutic touch, including massage, acupressure, Rolfing, Shiatsu, Feldenkraise, Trager, Craniosacral Therapy, Reflexology, Reiki, and many more. There are almost 300 massage and bodywork methods, according to the Associated Bodywork & Massage Professionals, a membership organization for massage therapists and bodyworkers.